I haven’t been blogging much lately, so I figured I’d just post a quick update on what I’ve been up to…
Josh and I went to see Dr. Oz speak tonight about wellness and nutrition, stuff that always interests me. Since I research that kind of thing and keep up with nutrition news, it was more of a refresher course for me, but it was pretty cool watching him speak. He is very funny and interesting. The presentation was sponsored by a local hospital as part of their 55th anniversary celebration.
The best part for me was seeing the effect he had on Josh. I think Josh usually tunes me out when I talk about nutrition and health stuff, but Dr. Oz really struck a chord with him. As we were driving home Josh said that he was going to start taking better care of himself. I’m very happy about that! I know he often worries about his weight, because he has put on a little bit since we first met, but that never bothered me at all. I don’t care what he weighs (I think he’s hot no matter what, just because he is) but I do care about his health. I want him to be with me for a long time, and I don’t want him to have problems with his health as he gets older. He will turn 30 in a couple of months, so there is no better time to start making healthier choices and better habits!
As for me, I’m certainly not perfect, but I have gotten much healthier as I’ve gotten older. Getting sober was the first of many healthy steps I have taken, both for my body and for my mind. I do my best to follow a “whole foods” approach to nutrition and to keep myself focused on the present moment and eliminate as much unnecessary stress from my life as possible. I still sometimes have self esteem and body image issues, but even those things have gotten much better, as I continue to work on them.
In other news, I have had one of the busiest weeks ever at work this week, and even though I got bit and had some nasty, gross things to deal with, it was a very satisfying week too! Of course, making money is the most satisfying! But other benefits are getting exercise from being on my feet, moving around and working constantly all day long, and also the sense of accomplishment I feel at the end of a hard day’s work. I’ve reconsidered changing careers, at least for the time being. I’m always up for a change, like if we move or something, but right now I am content enough where I am, just taking things one day at a time.
If I’ve been absent lately, it’s just because I’ve had a lot on my mind. (Things tend to get stuck in there sometimes.) There is nothing wrong, just me working through life and the little hassles that come along with it. I’ve come to the realization that I’m never going to be the kind of person to whom things come easily. Everything I want is going to be a struggle, and maybe that is how it is meant to be for me. I’m trying to keep my attitude positive and not let things overwhelm me. I think I’m doing a pretty good job.
Blogging is damn hard when you’ve got a lot on your mind. Take care, keep us updated when you feel inclined.
Yeah, isn’t it? Thanks for stopping by.
I think it’s really neat that you and Josh got to go see Dr. Oz. I’ve seen him on Oprah and also think he’s amazing and helpful. I’m glad to know you are doing well. I think you are doing a great job too Laura! I can sometimes struggle for weeks on end and have absolutely NOTHING to say about boo- because my brain is stuck… just stuck. So, I’ll be here whenever you update cuz I love you that much! I got you in my reader and am always happy when I see that you have updated. Here’s to your continued health and to Josh’s new adventure too!!!
You are always so understanding.
Thanks for the nice comment.
You sound like you are in a good place right now, BirdPress.
Just realizing that life isn’t perfect (and probably never will be) is a load off, isn’t it? That is how I manage too!
I have never heard of Dr. OZ. I’ll go look him up, thanks!
It’s great to hear from you and take care.
I’m in a good place, just frustrated a lot of the time. I bet you would like Dr. Oz.
I really enjoy listening to Dr. Oz as well. I think he has such a unique way of drawing you into what he’s saying. He’s good that way. I’m wondering how good his show will be. If it might be a bit “to much.” I’ll check it out though.
I think keeping a positive attitude is key. If you let yourself get to caught up on the little crappy things that go on on a daily basis, it can really get you down.
I’m so glad to have met you today.
I’m so glad to have met you too.
I like the way Dr. Oz presents himself. He doesn’t ever act cocky or condescending, and he always uses humor. I’m sure that is what helps him get through to people so well.
I need to get more into nutrition. I am glad your hubby is going to be more into this from now on!
Me too. Nutrition can be fun! I love learning about the scientific stuff behind food.
It must have been fun! I try – but I find it hard to put stuff together for dinner that’s fast AND healthy. We’re pretty lazy in terms of making meals that take a long time because it’s just me and J you know?
Anyway – miss your regular updates!
Well, it’s just me and Josh here. I like to cook extra amounts so we will have plenty of leftovers. That is a big help for when you don’t feel like cooking or don’t have the time. We are always much less likely to order pizza or pick up junk food if there is healthy food already prepared! Thanks for stopping by, SJ.
I have seen Dr Oz on Oprah. I like how he can present ‘boring info’ in a fun kind of way.
I’m like you. Things are good, but I have a zillion things running around in my head, so don’t blog.
Glad you are in a good space.
Yeah, he even addressed that, about how doctors don’t know how to present information to make it interesting to people. He’s great at that.
I personally miss you when you aren’t blogging but understand when people gotta do “life” without blogging about it.
My goal tomorrow is to start watching what I eat and to work some exercise ..even if it’s just walking in here a couple times a week. Even working 1 day a week like I used to kept me active that one day a week. While I’m not looking for a job. I’m spending too much time sitting here , reading and blogging and stress eating. NO NO NO not a good habit to get into. I want to lose 30 lbs. That will put me back to where I was like 4 years ago and that’s when I was my happiest..so wish me luck
Maybe even through some healthy suggestions out here for those of us who also would like to think and act and be more healthy!!!
love ya javajunkee
I think I spend more time commenting on your blog than I do writing on my own.
Good luck with your own goals!
I think I meant to say while I’m OUT looking for a job. I don’t know that sentence didn’t make sense to me after I let it go.
That is awesome that you got to see Dr. Oz! It must be really inspiring for you and help to keep you motivated since you were already interested in nutrition. And I’m glad Josh is getting on board – that is awesome! It’s so much fun when the two of you can foray into the world of nutrition together and try new recipes, etc. I think some things seem easy for some people but I think we all have our struggles in different areas. I think you sound like you have a really healthy attitude and outlook on life. Keep on working to be positive and enjoy life whenever you can!
Well, as I said, nothing ever seems to come easy to me, but I’ve gotten better at making healthy choices and keeping my mind in the right place. I try to make it a point not to get lazy or stop paying attention (although I do go through phases where I am very lazy, LOL!) Thanks for stopping by, Teeni! I hope everything is going well with school!
Good to get an update, Birdpress. As Bob Marley would say, “Every little thing gonna be alright.”
I’m trying to remember that, too. I am going through a divorce. It makes me really sad, and I am grieving.
Love,
SB
I’m so sorry to hear about the divorce. I had no idea. You sure are good at keeping up your sense of humor through difficult times. ((hugs))
LOL!!! well see now you’ve got a reason to blog more…do some healthy hints for us. Something you do that works. Or a nice healthy recipe
I’ll have to think about that! I worry about coming across as, what’s the word? Annoying? LOL, something like that. But we’ll see.
I used to own a health food store but I am not a health nut. I have for the last couple of years improved my diet and I certainly feel better. But I still will eat a bit of cake or a cookie here and there.
Sounds like things are going good for you. I’m always trying to work things out . A positive attitude sure does help.
I do that too. I can eat anything I want on occasion, as long as I don’t make a habit of it. Things are going okay. I’m frustrated in some areas, but overall I can’t complain. What do you mean you are always trying to work things out? It seems like you have things mostly worked out to me.
Good luck. Reminds me I need to work out tonight….
Reminds me I haven’t been to your blog in a while. Thanks for stopping by.
I like what joanharvest says. You never really “work things out” fully, but you don’t wanna stop trying. That positivity is available is wonderful and must be our goal, but sometimes we just want to eat shit. Or serve it. And what can we say then? Would you like some fries with that?
You are wise (and maybe precocious) to observe that nothing you desire can come without work. I think one of the bigger tricks is figuring out how to make that work somewhat less of a struggle.
I’m too old to be precocious, but thanks.
As for the work, well you are right, of course, except in the cases where no amount of work is going to get me what I want, while those less deserving have no problem getting what I want. Those are the things that are frustrating. 